Reset your relationship with sleep with leading sleep expert Stephanie Romiszewski.

Discover simple tools for how you can improve something you spend a third of your life doing. Whether you're struggling to sleep or worrying about not sleeping, this refreshing, science-led approach to better rest cuts through the myths. Explore how sleep really works, why your morning routine matters more than your bedtime habits and how to trust your body's relationship with sleep. Chaired by Julia Wheeler.

There will be a book signing at this event.

How To Get Your Tickets

1. Book your desired number of tickets and await an email from us confirming your order. This is NOT a ticket.

2. Await your e-ticket(s) from the venue - these may be delivered on the day of the event. Your e-ticket(s) will be sent to your contact email address.

3. Take your e-ticket(s) and show them on entry at the event. Ensure that you take personal ID with you or you may be turned away.

Pricing Information

• Tickets retail at £13. The total payable for this Discounted Ticket is £9.45 (£6.50 Discounted Ticket plus £2.95 TFG booking fee)

Additional Information

• Children aged 11 years old and under must be accompanied by a ticket-holder aged 16 years old and over

• For further event information, please visit here

Accessibility Information

• Please note: We recommend, where you have specific access requirements, bookings are made directly through the event organiser, however, we are here to assist where possible. Please get in touch with us prior to booking if you have access requirements. For accessibility information, please visit here

Key Terms of Sale

• Tickets are non-refundable / non-exchangeable
• Tickets cannot be resold or transferred
• The account holder must be in attendance at the event
These are the key terms. Full terms apply and are available here