Save up to 28% off the standard ticket price (exc. fees)

Reconnect with your body, mind, and emotional landscape. Presented by Pain Brain Recovery in collaboration with MBS Counselling and Wellbeing, One Journey Through the Body, Relationship and Self bridges clinical physiotherapy with psychosomatic insight and creative self-exploration.

Across this multi-part series, you will explore the energetic and physical layers of your body through gentle movement, tension-release techniques, breathwork, and reflective practices. No previous knowledge or experience with chakras is required, just an open mind and a willingness to explore.

How To Get Your Tickets

1. Book your desired number of tickets and await an email from us confirming your order. This is NOT a ticket.

2. Present your confirmation on arrival at the venue. Ensure that you take personal ID with you or you may be turned away

Pricing Information

• Tickets retail at £40. This total payable is £34.95 (£29 discounted ticket plus £5.95 TFG booking fee)

Additional Information

• What to Expect

Physiotherapy-Informed Movement: Gentle exercises, mobility routines, and targeted physical tension release.
Psychosomatic Awareness: Guided inquiry into how emotional patterns, stress, and beliefs live within the physical body.
Mindful Integration: Breathwork, visualization, journaling, and affirmations designed to deepen self-connection.
Supportive Environment: A dedicated space to build curiosity around your internal world at your own pace.

• Upcoming Sessions: The First 3 Chakras

12 September (Saturday, 1:00 PM – 2:30 PM- Greenhill Studio-1, Harrow Art centre): Root Chakra
Themes: Grounding • Safety • Belonging

19 September (Saturday, 1:00 PM – 2:30 PM- Greenhill Studio-1, Harrow Art Centre): Sacral Chakra
Themes: Emotion • Creativity • Connection

26 September (Saturday, 1:00 PM – 2:30 PM- Boiler House, Harrow Art Centre): Solar Plexus Chakra
Themes: Confidence • Boundaries • Personal Power

• What to Bring

Comfortable clothing suitable for gentle movement and stretching
A water bottle

• For further event information please visit here

Accessibility Information

• Please note: We recommend, where you have specific access requirements, bookings are made directly through the event organiser, however, we are here to assist where possible. Please get in touch with us prior to booking if you have access requirements. For questions or further information, contact the facilitators directly at: painbrainrecovery@gmail.com and / or mbscounsellingandwellbeing@gmail.com

Key Terms of Sale

• Tickets are non-refundable / non-exchangeable
• Tickets cannot be resold or transferred
• The account holder must be in attendance at the event
These are the key terms. Full terms apply and are available here